Courses and workshops

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Conscious Echo: Find Your Voice

A One-Day Immersive Workshop for Women in Midlife

Location: Live on Zoom (link shared upon registration)
Investment: £75 per person (Early bird: £60 until Sept 15th)

You’ve spent your life showing up for others. Now it’s time to show up for yourself.

If you're in midlife, you may feel the quiet ache of disconnection — from your voice, your truth, your purpose.

You’ve kept things together for everyone else. But deep down, something is whispering:
“I want to be seen. I want to be heard. I want to be me again.”

This workshop is for women like you — sensitive, wise, intuitive — who are ready to release old patterns and finally speak from a place of truth.

🔍 In this one-day workshop, you will:

• Reconnect with your inner child — the one who was silenced too soon

• Identify and shift the limiting beliefs that have shaped your voice

• Explore the defense mechanisms that kept you safe but hidden

• Begin expressing your truth with confidence and clarity

• Create powerful affirmations to carry into your next chapter

🌿 What to Expect:

• A safe, compassionate space — no fixing, just witnessing

• Guided meditations and visualizations

• Gentle voice and body practices (nothing scary or performative)

• Personal reflection + small group sharing (optional)

• A bonus follow-up group call 2 weeks later to support integration

💬 This is for you if:

• You’ve felt unheard, invisible, or afraid to speak up

• You’ve spent years people-pleasing or hiding your true self

• You’re navigating midlife shifts — emotionally, spiritually, physically

• You’re ready to reclaim your story and speak your truth

💸 Investment:

• £75 per person

• 🎁 Early Bird until September 15th: £60

Spots are limited to 20 participants.
Payment confirms your place.