About Me

I originally trained as a Child Psychotherapist, specialising in Anxiety, Relationships, Addiction, Family Dynamics, Attachment, Bereavement and trauma before training to become a Coach.

I worked in a variety of settings including a special care baby unit, a children's hospice, an alcohol and drug centre, schools, family centres, a programme for children with anxiety disorders and in private practice.

This has given me an amazing foundation to build on my life coaching practice and with it a wealth of life experiences.

Personally: I have 3 grown up Children who have all left home, and I have recently moved from Brighton to Shoreham.

I love living by the coast and I have a real passion for anything related to the water!

Walking with my dog Lexi along the beach is a daily must.

I also love to travel, having recently solely explored Vietnam and Bali.

Qualifications

Certifications:

I am a Certified Life Coach, Certified NLP Practitioner and Certified time Line Therapy Practitioner.

Professional Training:

I am a qualified Child Psychotherapist (BSc Hons, MA) with further training and experience in Trauma, Attachment, IFS, EMDR, Polyvagal theory, Bereavement, Addiction, Family dynamics, Anxiety disorders, Neuroscience and Relationships. I have also worked with families affected by parental suicide

Continuing Education:

As part of my commitment to ongoing growth and development, I regularly participates in workshops and seminars to enhance my coaching skills and stay updated with the latest evidence-based practices.

My Coaching Philosophy

My philosophy is rooted in the belief that every individual has the potential for meaningful transformation. I approach coaching with empathy, authenticity, and a deep respect for each client's unique journey.

My goal is through awareness of internal beliefs, lasting change can occur, empowering each individual to feel their authentic self, cultivate a positive mindset, and live life aligned with their values and aspirations.