🌿 About Me

I’ve always been drawn to understanding people — what lies beneath their words, what shapes their emotions, and why so many of us feel we have to hide parts of ourselves just to feel safe.

My own journey led me to explore the deeper patterns that keep us stuck — the ones that say we must earn love, stay small, or silence our truth.

Through years of study and healing, I discovered that freedom begins not in striving, but in reconnection — with the self we’ve long forgotten.

Today, I bring together my background as a qualified child psychotherapist, NLP and child-line therapy practitioner, and life coach, to support others who feel overwhelmed, unseen, or disconnected from who they truly are.

My approach is gentle but transformational — a blend of awareness, nervous system regulation, and heart-led guidance that helps you:

See and understand the patterns that have shaped your life
Create safety within, even when the world feels uncertain
Reconnect with your worth and voice
Move towards calm, clarity, and authentic living

This is about remembering who you already are.

🌿Qualifications

Certifications:

I am a Certified Life Coach, Certified NLP Practitioner and Certified time Line Therapy Practitioner.

Professional Training:

I am a qualified Child Psychotherapist (BSc Hons, MA) with further training and experience in Trauma, Attachment, IFS, EMDR, Polyvagal theory, Bereavement, Addiction, Family dynamics, Anxiety disorders, Neuroscience and Relationships.

I have worked in a wide variety of settings, providing a wealth of experience, including a children's hospice, a centre for children with anxiety disorders, an alcohol and drug centre, SCBU, a family centre, Schools and in private practice, as well as specialising in parental suicide, trauma, addiction, bereavement and anxiety disorders..

Continuing Education:

As part of my commitment to ongoing growth and development, I regularly participates in workshops and seminars to enhance my coaching skills and stay updated with the latest evidence-based practices.

My Coaching Philosophy

My philosophy is rooted in the belief that every individual has the potential for meaningful transformation. I approach coaching with empathy, authenticity, and a deep respect for each client's unique journey.

My goal is through awareness of internal beliefs, lasting change can occur, empowering each individual to feel their authentic self, cultivate a positive mindset, and live life aligned with their values and aspirations.