About Me
Combining my Therapeutic background with the Life coaching training and philosophy has allowed me to find my passion and help others reach their true potential and be who they are meant to be in this world.
As a Child Psychotherapist I worked in a variety of settings including a special care baby unit, a children's hospice, an alcohol and drug centre, schools, family centres, a programme for children with anxiety disorders and in private practice.
This has given me a huge breadth of knowledge and skill in dealing with very different and difficult situations, where feelings are intense, defensive coping strategies have been developed hindering our growth.
The combination of my therapeutic training, life coaching techniques and a deep passion for helping others feel fulfilled has allowed me to guide others to transformation.
Personally, I have 3 grown up Children and I have recently moved from Brighton to Shoreham.
I love living by the coast and I have a real passion for anything related to the water!
Walking with my dog Lexi along the beach is a daily must.
I also love to travel, having recently solely explored Vietnam and Bali.
Qualifications
Certifications:
I am a Certified Life Coach, Certified NLP Practitioner and Certified time Line Therapy Practitioner.
Professional Training:
I am a qualified Child Psychotherapist (BSc Hons, MA) with further training and experience in Trauma, Attachment, Observational studies, EMDR, Polyvagal theory, Bereavement, Addiction, Family dynamics, Anxiety disorders, Neuroscience and Relationships. I have also worked with families affected by parental suicide
Continuing Education:
As part of my commitment to ongoing growth and development, I regularly participates in workshops and seminars to enhance my coaching skills and stay updated with the latest evidence-based practices.
My Coaching Philosophy
My philosophy is rooted in the belief that every individual has the potential for meaningful transformation. I approach coaching with empathy, authenticity, and a deep respect for each client's unique journey.
My goal is through awareness of internal beliefs, lasting change can occur, empowering each individual to feel their authentic self, cultivate a positive mindset, and live life aligned with their values and aspirations.